Mustang Trek via Muktinath

Max. Elevation

4000 m

Accommodation

Hotel- Lodge- Tea house- Tent

Best Season

Spring - Autumn

Duration

20 days

Trip Grading

Moderate to High

Activity

Trekking

Meals

Breakfast-Lunch- Dinner

Transport

Private vehicle

Departure Location

Nepal

Highlights


Join Best Trips Nepal for a 20-day Mustang Trek via Muktinath, exploring Lo Manthang’s Tibetan heritage, the sacred Muktinath Temple, and the Kali Gandaki Gorge, with stunning Himalayan views.

  • Visit Muktinath Temple, a sacred Hindu and Buddhist site with 108 holy water taps and an eternal flame.
  • Explore Lo Manthang, Mustang’s walled capital, with its Royal Palace, ancient monasteries, and Jhong Cave.
  • Trek through the Kali Gandaki Gorge, the world’s deepest, passing traditional villages like Kagbeni and Tsarang.
  • Enjoy panoramic views of Nilgiri, Tilicho Peak, and Annapurna from high passes like Yemdo Pass (4,000m).

Travel Style

Cultural

Nature & Adventure

Activities

Eco-Tourism

Travel Facility

Staff Lounge

Wifi Available

Restaurant

Airport Shuttle

Description


Embark on a transformative 20-day Mustang Trek via Muktinath with Best Trips Nepal, a journey blending spiritual pilgrimage, cultural immersion, and rugged Himalayan beauty in Nepal’s remote Upper Mustang region. This trek follows the ancient trade route along the Kali Gandaki Gorge, the world’s deepest, to the sacred Muktinath Temple, revered by Hindus and Buddhists for its 108 holy water taps and eternal flame. The route leads to Lo Manthang, Mustang’s fortified capital, with its 300m-long, 150m-wide wall, ancient monasteries like Jampa Lhakang and Chöde, and the Royal Palace. Trekking through villages like Kagbeni, Chele, and Tsarang, you’ll discover Tibetan-influenced mud-and-stone architecture and cross high passes like Yemdo Pass (4,000m) for stunning views of Nilgiri, Tilicho Peak, and Annapurna. With a maximum altitude of 4,000m, this moderately challenging trek is ideal for adventurers seeking spirituality and culture. Best Trips Nepal ensures expert guides, sustainable practices, and restricted area permits for a seamless experience in this desert-like Himalayan kingdom.


Day to Day Itinerary

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Day 01: Arrival at Kathmandu (1,350m)
Arrive at Tribhuvan International Airport, where a Best Trips Nepal representative welcomes you with a display board and transfers you to a Thamel hotel. Relax or stroll around Thamel, followed by a traditional Nepali dinner with a cultural program. Overnight at a hotel.

Day 02: Stay in Kathmandu for Sightseeing and Official Procedure (1,350m)
After breakfast, visit UNESCO World Heritage Sites: Swayambhunath (Monkey Temple), Pashupatinath Temple, Boudhanath Stupa, Patan Durbar Square, Bhaktapur Durbar Square, and Kathmandu Durbar Square. Complete trekking permits and attend a trek briefing in the afternoon. Overnight at a hotel.

Day 03: Depart to Pokhara (920m, 6 hours by bus or 30 minutes by flight)
Drive 6 hours or fly 30 minutes from Kathmandu to Pokhara, enjoying river and mountain scenery. Check into a Lakeside hotel, relax, visit the area, or go boating on Fewa Lake. Overnight at a hotel.

Day 04: Fly to Jomsom (2,710m, 20 minutes) and Trek to Kagbeni (2,800m, 3.5 hours)
Fly 20 minutes from Pokhara to Jomsom, Mustang’s headquarters. Trek 3.5 hours to Kagbeni along the Kali Gandaki Gorge, exploring its ancient houses, monasteries, and Tibetan-style temples. Overnight at a camp.

Day 05: Trek to Chele (3,050m, 5-6 hours)
Trek 5-6 hours from Kagbeni to Chele along the Kali Gandaki River, passing Chunksang and Tangbe villages. Cross a bridge and climb steeply for 35 minutes to Chele’s mud-and-stone village. Overnight at a camp.

Day 06: Trek to Syangmochen (3,650m, 6-7 hours)
Trek 6-7 hours from Chele to Syangmochen, crossing Taklam La (3,240m), Yemdo Pass (4,000m), Baga La, and Dzong La (3,550m). Pass Yemdo, Samar, and Bhona communities, entering Syangmochen’s arid landscape. Overnight at a camp.

Day 07: Trek to Ghami (3,510m, 5 hours)
Trek 5 hours from Syangmochen to Ghami, passing mud-and-stone houses typical of Mustang’s arid region. Explore the village’s traditional architecture and cultural heritage. Overnight at a camp.

Day 08: Trek to Dhakmar (3,820m, 4-5 hours)
Trek 4-5 hours from Ghami to Dhakmar, enjoying Mustang’s rugged terrain and vibrant red cliffs. Immerse in the remote village’s serene atmosphere. Overnight at a camp.

Day 09: Trek to Tsarang (3,620m, 5 hours)
Trek 5 hours from Dhakmar to Tsarang, a large village of Lo people with Tibetan origins. Visit the 500-year-old monastery and gompa, adorned with historic religious wall paintings. Enjoy views of the contrasting northern plains and jagged gorges. Overnight at a camp.

Day 10: Trek to Lo Manthang (3,840m, 4-5 hours)
Trek 4-5 hours from Tsarang to Lo Manthang, Mustang’s walled capital with over 1,000 residents. Explore the 300m-long, 150m-wide fortified area, protected against winds and bandits. Overnight at a hotel.

Day 11: Rest Day in Lo Manthang (3,840m)
Explore Lo Manthang, visiting the King’s Palace, low-caste settlements, monasteries, herbal medical school, and cultural landmarks like Jampa Lhakang and Chöde Monastery. Engage with Mustang’s Tibetan heritage. Overnight at a camp.

Day 12: Trek to Tsarang (3,620m, 4-5 hours)
Trek 4-5 hours back to Tsarang from Lo Manthang, retracing the trail through Mustang’s arid landscapes. Revisit the historic monastery or relax in the village. Overnight at a camp.

Day 13: Trek to Tange (3,370m, 5-6 hours)
Trek 5-6 hours from Tsarang to Tange, descending through Mustang’s rugged terrain. Enjoy the remote village’s isolation and scenic surroundings. Overnight at a camp.

Day 14: Trek to Tetang (3,000m, 5-6 hours)
Trek 5-6 hours from Tange to Tetang, passing a vertical ridge with lush hill views. Tetang, nestled between two hills, is the upper village of Chuksang. Overnight at a camp.

Day 15: Trek to Muktinath (3,800m, 6-7 hours)
Trek 6-7 hours steeply uphill to Muktinath, a sacred Hindu and Buddhist site with 108 holy water taps and an eternal flame fueled by natural gas. Explore the Vishnu Temple and nearby Buddhist shrines. Overnight at a camp.

Day 16: Trek to Jomsom (2,710m, 5 hours)
Trek 5 hours from Muktinath to Jomsom, descending through the Kali Gandaki Gorge via Jharkot and Khingar villages with Tibetan architecture, and Kagbeni. Pass Eklebhatti and enjoy views of Nilgiri and Tilicho Peak. Overnight at a hotel.

Day 17: Fly to Pokhara (920m, 20 minutes)
Fly 20 minutes from Jomsom to Pokhara. Explore Lakeside, visit temples, caves, or enjoy views of Annapurna, Manaslu, and Dhaulagiri from Phewa Lake. Overnight at a hotel.

Day 18: Back to Kathmandu (1,350m, 6 hours by bus or 30 minutes by flight)
Drive 6 hours or fly 30 minutes from Pokhara to Kathmandu. Check into a Thamel hotel and relax or explore nearby shops and cafés. Overnight at a hotel.

Day 19: Leisure Day in Kathmandu (1,350m)
Enjoy a free day to visit missed UNESCO sites like Bhaktapur Durbar Square, shop for souvenirs in Thamel, or unwind at a café. Reflect on the Mustang trek’s spiritual and cultural highlights. Overnight at a hotel.

Day 20: Transfer to Airport, Departure
Transfer to Tribhuvan International Airport for your departure, carrying cherished memories of the Mustang Trek via Muktinath and its Himalayan wonders.

Our team guides, porters, and accompanying staff are locals with a broad knowledge about each and every location that we travel through.

Cost Includes


Permits : All necessary permits for trekking and climbing.

Base Camp and Camps : Full logistics and setup at base camp and higher camps.

Trekking Guides : Experienced and certified professional trekking guides.

Cost Excluded


International Flights : Flights to and from Nepal

Personal Gear : Personal climbing equipment (e.g., boots, clothing, gloves)

Personal Expenses : Tips, snacks, and souvenirs

Organization


Best Trips Nepal, crafts authentic treks and cultural tours, showcasing Nepal’s stunning landscapes and rich heritage.

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Trip Map


Trip Map

Trip FAQ's


This trek is moderately challenging, suitable for fit beginners with some trekking experience, due to altitudes up to 4,000m and daily treks of 5-7 hours. Best Trips Nepal provides experienced guides for support.
Spring (March-May) and autumn (September-November) offer clear skies and mild weather. Mustang’s rain-shadow location makes it viable during monsoon (June-August), with fewer crowds.
An Upper Mustang Restricted Area Permit ($500 for 10 days, $50/day extra) and Annapurna Conservation Area Permit (NRs 3,000) are required, arranged by Best Trips Nepal. A minimum of two trekkers and a licensed guide are mandatory.
This trek combines the spiritual Muktinath Temple, Upper Mustang’s Tibetan culture, and the Kali Gandaki Gorge, offering a unique blend of pilgrimage, adventure, and Himalayan beauty in a remote setting. SEO Settings

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