Best Trips Nepal - Manaslu Circuit Trek via Aarughat

Max. Elevation

5200 m

Accommodation

Hotel- Lodge- Tea house- Tent

Best Season

Spring - Autumn

Duration

23 days

Trip Grading

Moderate to High

Activity

Trekking/ High Pass

Meals

Breakfast-Lunch- Dinner

Transport

Private vehicle

Departure Location

Nepal

Highlights

Embark on a 23-day Manaslu Circuit Trek with Best Trips Nepal, exploring the remote Manaslu region, crossing the dramatic Larkya La Pass (5,213m), and immersing in Gurung and Tibetan cultures amidst breathtaking Himalayan vistas.

Experience authentic Gurung and Tibetan Buddhist cultures in remote villages like Sama Gompa and Samdo.
Enjoy diverse landscapes, from subtropical forests to alpine meadows and glaciers.
Cross the challenging Larkya La Pass (5,213m), one of Nepal’s highest trekking passes.
Trek around Mount Manaslu (8,163m), the eighth-highest peak in the world, with views of Himalchuli, Ganesh Himal, and Annapurna.

Travel Style

Cultural

Nature & Adventure

Activities

Eco-Tourism

Travel Facility

Staff Lounge

Conference Room

Restaurant

Airport Shuttle

Description

Join Best Trips Nepal for a 23-day Manaslu Circuit Trek via Aarughat, a thrilling off-the-beaten-path adventure in Nepal’s Manaslu Conservation Area. This trek encircles Mount Manaslu (8,163m), the eighth-highest peak in the world, offering stunning views of Himalchuli, Ganesh Himal, and Annapurna. Starting from the lush Budhi Gandaki Valley, the trail ascends through subtropical forests, Gurung villages, and Tibetan-influenced settlements, culminating in the challenging crossing of Larkya La Pass (5,213m). With its rich cultural heritage, diverse ecosystems, and remote trails, this trek is ideal for experienced trekkers seeking an authentic Himalayan experience. Best Trips Nepal ensures safety, expert guidance, and sustainable travel, making this journey unforgettable.

Day to Day Itinerary

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Day to Day Itinerary

Day 01: Meeting upon Arrival at Kathmandu International Airport (1,338m)
Arrive at Tribhuvan International Airport, where a Best Trips Nepal representative will greet you with a warm welcome and transfer you to your hotel in Thamel. Enjoy a welcome dinner and rest. Overnight at a hotel.

Day 02: Stay in Kathmandu for Official Procedure (1,338m)
Complete necessary trekking permits and visit UNESCO World Heritage Sites like Boudhanath Stupa, Pashupatinath Temple, or Kathmandu Durbar Square. Attend a trek briefing and prepare gear. Overnight at a hotel.

Day 03: Drive to Aarughat (700m)
Drive 6-7 hours from Kathmandu to Aarughat via Dhading, following the Prithvi Highway with scenic views of rivers, hills, and villages. Overnight at a tented camp.

Day 04: Trek to Soti Khola (815m)
Trek 5-6 hours from Aarughat to Soti Khola, following the Budhi Gandaki River through green Sal forests and terraced fields. Overnight at a tented camp.

Day 05: Trek to Labu Bensi (900m)
Trek 6-7 hours to Labu Bensi, passing rocky trails, waterfalls, and rice terraces along the Budhi Gandaki River. Cross suspension bridges to reach this Gurung village. Overnight at a tented camp.

Day 06: Trek to Dovan (1,020m)
Trek 6-7 hours to Dovan, crossing the Budhi Gandaki River via suspension bridges and passing small settlements. Enjoy lush landscapes and river views. Overnight at a tented camp.

Day 07: Trek to Jagat (1,250m)
Trek 6-7 hours to Jagat, the gateway to the Manaslu restricted area. Cross suspension bridges over the Yaru Khola and climb stone staircases, passing Tatopani’s hot springs. Overnight at a tented camp.

Day 08: Trek to Sama Pangsing (1,950m)
Trek 6-7 hours to Sama Pangsing, passing Philim village and crossing the Budhi Gandaki River. Enjoy views of Tewa Himal and Shiringi Himal amidst forested trails. Overnight at a tented camp.

Day 09: Trek to Deng (2,600m)
Trek 5-6 hours to Deng, ascending through lush forests and passing mani walls and small Gurung settlements like Rana. Enjoy views of Sringri Himal. Overnight at a tented camp.

Day 10: Trek to Ghap (2,050m)
Trek 5-6 hours to Ghap, crossing the Budhi Gandaki River multiple times via suspension bridges. Pass through forests and quaint villages with increasing Tibetan influence. Overnight at a tented camp.

Day 11: Trek to Lho (3,148m)
Trek 5-6 hours to Lho, ascending through pine and rhododendron forests. Pass Namrung and enjoy stunning views of Manaslu and Ganesh Himal. Overnight at a tented camp.

Day 12: Trek to Sama Gompa (3,517m)
Trek 4-5 hours to Sama Gompa (Sama Gaun), a large Tibetan village, passing Shyala village with views of Manaslu, Himal Chuli, and Peak 29. Explore local monasteries. Overnight at a tented camp.

Day 13: Stay at Sama Gompa (3,517m)
Rest and acclimatize in Sama Gompa. Optional side trips to Birendra Lake, Pungyen Gompa, or Manaslu Base Camp (4,400m) for cultural and scenic exploration. Overnight at a tented camp.

Day 14: Trek to Stone Hut (4,510m)
Trek 4-5 hours to Stone Hut (Dharamshala/Larkya Phedi), ascending past mani walls and the Larkya Glacier. Enjoy views of Larkya Peak and Manaslu. Overnight at a tented camp.

Day 15: Rest at Stone Hut for Acclimatization (4,510m)
Rest and acclimatize at Stone Hut to prepare for the Larkya La Pass crossing. Explore the surrounding area or rest for the challenging day ahead. Overnight at a tented camp.

Day 16: Trek to Bhimphedi (3,890m) after Crossing Larkya La Pass (5,213m)
Trek 8-9 hours, crossing the dramatic Larkya La Pass (5,213m) with panoramic views of Himlung Himal, Cheo Himal, and Annapurna II. Descend through rocky trails to Bhimphedi (Bimtang). Overnight at a tented camp.

Day 17: Trek to Tilje (3,900m)
Trek 6-7 hours to Tilje, descending through rhododendron and pine forests along the Dudh Khola River. Pass small villages with views of Manaslu. Overnight at a tented camp.

Day 18: Trek to Tal (1,720m)
Trek 6-7 hours to Tal, following the Marsyangdi River and joining the Annapurna Circuit trail. Pass through scenic villages and terraced fields. Overnight at a tented camp.

Day 19: Trek to Germu Phant (1,400m)
Trek 6-7 hours to Germu Phant, descending through lush forests and passing small settlements along the Marsyangdi River. Enjoy the transition to lower altitudes. Overnight at a tented camp.

Day 20: Trek to Besisahar (760m)
Trek 6-7 hours to Besisahar, passing through rural villages and terraced fields. This marks the end of the trekking portion, joining the Annapurna region. Overnight at a tented camp.

Day 21: Drive Back to Kathmandu (1,338m)
Drive 7-8 hours from Besisahar to Kathmandu via the Prithvi Highway, enjoying scenic views of the Nepalese countryside. Relax or shop in Thamel. Overnight at a hotel.

Day 22: Leisure Day in Kathmandu (1,338m)
Enjoy a free day in Kathmandu to explore Thamel, visit Swayambhunath, or shop for souvenirs. Reflect on your Himalayan adventure. Overnight at a hotel.

Day 23: Transfer to Airport, Departure
Transfer to Tribhuvan International Airport for your departure, carrying unforgettable memories of the Manaslu Circuit.

Our team guides, porters, and accompanying staff are locals with a broad knowledge about each and every location that we travel through.

Cost Includes

Permits : All necessary permits for trekking and climbing.

Base Camp and Camps : Full logistics and setup at base camp and higher camps.

Trekking Guides : Experienced and certified professional trekking guides.

Cost Excluded

International Flights : Flights to and from Nepal

Personal Gear : Personal climbing equipment (e.g., boots, clothing, gloves)

Personal Expenses : Tips, snacks, and souvenirs

Organization

Best Trips Nepal, crafts authentic treks and cultural tours, showcasing Nepal’s stunning landscapes and rich heritage.

Trip Map

Trip Gallery

Trip FAQ's

What makes the Manaslu Circuit Trek unique?

This trek offers a less-crowded alternative to Everest and Annapurna, with stunning views of Mount Manaslu, rich Gurung and Tibetan cultures, and the thrilling Larkya La Pass, blending adventure and cultural immersion.

What permits are required for the Manaslu Circuit Trek?

A Restricted Area Permit (RAP, $75-100 for 7 days, $10-15/day extra), Manaslu Conservation Area Permit (MCAP, NRs 3,000), and Annapurna Conservation Area Permit (ACAP, NRs 3,000) are required, arranged by Best Trips Nepal. A minimum of two trekkers and a licensed guide are mandatory.

When is the best time for the Manaslu Circuit Trek?

Spring (March-May) and autumn (September-November) offer stable weather, clear skies, and vibrant landscapes, ideal for trekking. Monsoon (June-August) is less suitable due to rain and landslides.

Is the Manaslu Circuit Trek suitable for beginners?

The Manaslu Circuit Trek is moderately challenging, requiring good physical fitness and some trekking experience due to high altitudes (up to 5,213m) and long trekking days. Best Trips Nepal provides experienced guides for support.