Manaslu Trek - Cultural Trail

Max. Elevation

3220 m

Accommodation

Hotel- Lodge- Tea house- Tent

Best Season

Spring - Autumn

Duration

11 days

Trip Grading

Moderate

Activity

Trekking

Meals

Breakfast-Lunch- Dinner

Transport

Private vehicle

Departure Location

Nepal

Highlights


Join Best Trips Nepal for an 11-day Manaslu Cultural Trail Trek, immersing in Gurung and Tibetan cultures through homestays in remote Manaslu villages, with stunning Himalayan views and a sunrise at Dharche Danda.

  • Experience authentic Gurung and Tibetan cultures through homestays in Barpak, Laprak, and Sambe Kharka.
  • Witness a breathtaking sunrise over the Himalayas from Dharche Danda (3,220m).
  • Trek through lush forests and scenic trails in the Manaslu region, with views of Manaslu and Ganesh Himal.
  • Enjoy a shorter, culturally rich trek ideal for those seeking community connections and natural beauty.

Travel Style

Cultural

Nature & Adventure

Activities

Eco-Tourism

Travel Facility

Staff Lounge

Conference Room

Restaurant

Airport Shuttle

Description


Discover the heart of the Manaslu region with Best Trips Nepal on an 11-day Manaslu Cultural Trail Trek, a journey focused on cultural immersion and scenic beauty. This trek explores the vibrant Gurung and Tibetan communities of Barpak, Laprak, and Sambe Kharka, offering authentic homestay experiences that connect you with local traditions and lifestyles. Starting from Gorkha, the trail winds through lush forests, terraced fields, and remote villages, culminating in a spectacular sunrise view over the Himalayas from Dharche Danda (3,220m). With a moderate difficulty level and a maximum altitude of 3,220m, this trek is perfect for those seeking a shorter, culturally rich Himalayan adventure. Best Trips Nepal ensures sustainable travel, expert guidance, and a deep connection to the Manaslu region’s heritage.


Day to Day Itinerary

Expand All

Day 01: Meeting upon Arrival at Kathmandu International Airport (1,338m)
Arrive at Tribhuvan International Airport, where a Best Trips Nepal representative will greet you with a warm welcome and transfer you to your hotel in Thamel. Enjoy a welcome dinner and rest. Overnight at a hotel.

Day 02: Drive to Gorkha (1,060m, 5 hours)
Drive 5 hours from Kathmandu to Gorkha, the historic seat of the Gorkha Kingdom, with scenic views of hills and rivers along the Prithvi Highway. Explore Gorkha Durbar if time permits. Overnight at a hotel.

Day 03: Drive to Bhachek (1,730m) and Trek to Sirandanda (2 hours)
Drive 4 hours from Gorkha to Bhachek, then trek 2 hours to Sirandanda, a charming village with panoramic views. Experience your first homestay, immersing in local Gurung culture. Overnight at a homestay.

Day 04: Trek to Barpak (1,915m, 7 hours)
Trek 7 hours from Sirandanda to Barpak, a vibrant Gurung village known for its resilience and cultural heritage. Pass through forests and terraced fields with views of the Manaslu range. Overnight at a homestay.

Day 05: Trek to Laprak (2,100m, 6 hours)
Trek 6 hours to Laprak, another Gurung village offering stunning views of Manaslu and Ganesh Himal. Enjoy warm hospitality and cultural interactions with locals. Overnight at a homestay.

Day 06: Trek to Sambe Kharka (2,915m, 5 hours)
Trek 5 hours to Sambe Kharka, a high-altitude meadow with serene landscapes and Himalayan vistas. Stay in a homestay, connecting with the pastoral lifestyle of the region. Overnight at a homestay.

Day 07: Sunrise at Dharche Danda (3,220m) and Descend to Lapubesi (884m, 7 hours)
Wake early to trek to Dharche Danda (3,220m) for a breathtaking sunrise over the Himalayas, including Manaslu and Ganesh Himal. Descend 7 hours to Lapubesi, a low-altitude village along the Budhi Gandaki River. Overnight at a guesthouse.

Day 08: Trek to Soti Khola (700m, 3 hours)
Trek 3 hours to Soti Khola, following the Budhi Gandaki River through scenic trails and small settlements. Enjoy a short trekking day to relax. Overnight at a guesthouse.

Day 09: Drive Back to Kathmandu (1,338m, 8 hours)
Drive 8 hours from Soti Khola to Kathmandu via Aarughat, enjoying views of the Nepalese countryside. Relax or shop in Thamel upon arrival. Overnight at a hotel.

Day 10: Sightseeing in Kathmandu Valley (1,338m)
Explore UNESCO World Heritage Sites in Kathmandu, including Pashupatinath Temple, Boudhanath Stupa, and Swayambhunath Stupa. Enjoy a guided tour of these cultural landmarks. Overnight at a hotel.

Day 11: Transfer to Airport, Departure
Transfer to Tribhuvan International Airport for your departure, carrying cherished memories of the Manaslu Cultural Trail and Nepal’s warm hospitality.

Our team guides, porters, and accompanying staff are locals with a broad knowledge about each and every location that we travel through.

Cost Includes


Permits : All necessary permits for trekking and climbing.

Base Camp and Camps : Full logistics and setup at base camp and higher camps.

Trekking Guides : Experienced and certified professional trekking guides.

Cost Excluded


International Flights : Flights to and from Nepal

Personal Gear : Personal climbing equipment (e.g., boots, clothing, gloves)

Personal Expenses : Tips, snacks, and souvenirs

Organization


Best Trips Nepal, crafts authentic treks and cultural tours, showcasing Nepal’s stunning landscapes and rich heritage.

Read More

Trip Map


Trip Map

Trip FAQ's


Yes, this moderate trek is suitable for beginners with basic fitness, as it involves shorter trekking days and a maximum altitude of 3,220m. Best Trips Nepal provides experienced guides for support.
Spring (March-May) and autumn (September-November) offer clear skies, mild weather, and vibrant landscapes, ideal for trekking. Monsoon (June-August) is less suitable due to rain.
Yes, a Manaslu Conservation Area Permit (MCAP, NRs 3,000) is required, arranged by Best Trips Nepal. No Restricted Area Permit is needed for this cultural trail.
The Manaslu Cultural Trail focuses on immersive homestay experiences with Gurung and Tibetan communities, a stunning sunrise at Dharche Danda, and a shorter, less strenuous route compared to the full Manaslu Circuit.

What our travelers say

Write a Review


Similar Itineraries

Similar Itineraries

CONTACT US

CONTACT US






  • Address Jorpati-3, Kathmandu, Nepal
  • Working Hours 7 days a Week

Copyright © 2025 Best Trips Nepal
  |   Powered by: EZ Web Solution