Day 01: Drive from Kathmandu to Syabrubesi (1,460m, 7-8 hours)
After an early breakfast, drive 7-8 hours from Kathmandu to Syabrubesi, the trek’s starting point, via the scenic Trishuli River. Pass through terraced fields, charming villages, and enjoy distant views of Ganesh Himal. The road may be bumpy after Dhunche, but the Himalayan scenery compensates. Arrive in Syabrubesi and check into a guesthouse. Overnight at a guesthouse.

Day 02: Trek from Syabrubesi to Gatlang (2,238m, 5-6 hours)
Trek 5-6 hours from Syabrubesi to Gatlang, ascending through pine forests and terraced fields. Pass the Tamang village of Goljung, enjoying glimpses of Langtang peaks. Arrive in Gatlang, a hillside Tamang community with stone houses and terraced fields. Visit a local monastery and Parvatikunda Lake, and enjoy a cultural show featuring traditional Tamang dances. Overnight at a homestay.

Day 03: Trek from Gatlang to Tatopani (2,607m, 6-7 hours)
Trek 6-7 hours from Gatlang to Tatopani (“hot water” in Nepali), descending and then climbing through forests and villages. Enjoy views of the Langtang range and Ganesh Himal en route. Arrive at Tatopani, known for its natural hot springs, and take a relaxing dip, believed to relieve aches and pains. Overnight at a homestay.

Day 04: Trek from Tatopani to Thuman via Nagthali Ghyang (2,338m, 6-7 hours)
Trek 6-7 hours from Tatopani to Thuman, climbing to Nagthali Ghyang (3,165m), a former meditation site with panoramic views of Langtang, Ganesh Himal, Kerung, and Sanjen ranges. Descend to Thuman, a Tamang village famous for its Shamanic performances and vibrant Buddhist culture. Explore local monasteries and interact with residents. Overnight at a homestay.

Day 05: Trek from Thuman to Rasuwagadhi (1,814m, 4-5 hours)
Trek 4-5 hours from Thuman to Rasuwagadhi, descending through scenic trails to this historic fort near the Nepal-Tibet border. Explore the cultural and strategic significance of Rasuwagadhi, a key trade post with ancient stone structures. Overnight at a homestay.

Day 06: Trek from Rasuwagadhi to Syabrubesi (1,460m, 5-6 hours)
Trek 5-6 hours from Rasuwagadhi back to Syabrubesi, passing through Tamang settlements and forested paths. Enjoy final views of the Langtang region’s hills and peaks. Arrive in Syabrubesi with time to relax or explore the village. Overnight at a guesthouse.

Day 07: Drive from Syabrubesi to Kathmandu (1,360m, 7-8 hours)
Drive 7-8 hours from Syabrubesi to Kathmandu, retracing the scenic route along the Trishuli River. Enjoy views of terraces, hills, and villages before arriving in Kathmandu. Check into a Thamel hotel to relax and reflect on the trek’s cultural and natural wonders. Overnight at a hotel.